| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 187.5 | g | Mckenzies Rice Flour | $0.80 | Woolworths |
| 0 | g | Saxa Iodised Table Salt | $0.00 | Woolworths |
| 25 | g | CSR Brown Sugar | $0.11 | Woolworths |
| 100 | g | Active Body Total+ High Protein | $2.67 | Chemist Warehouse |
| 0.25 | pill | Cenovis Vitamin C 250mg | $0.01 | Chemist Warehouse |
| 20 | ml | Homebrand Canola Oil | $0.07 | Woolworths |
| 100 | g | Coles Instant Skim Milk Powder | $0.60 | Coles |
| 5 | g | Nestle Baking Cocoa | $0.10 | Woolworths |
| 4 | pill | Cenovis Vitamin D3 | $0.40 | Chemist Warehouse |
| 3 | g | White Crest Epsom Salts | $0.02 | Woolworths |
| 15 | g | Homebrand Coconut Fine Desiccated | $0.09 | Woolworths |
| 1 | portion | Goulburn Valley Apple Raspberry Puree | $0.01 | Woolworths |
| 10 | g | Sodium Bicarbonate | $0.06 | |
| 10 | g | Mckenzies Baking Aids Cream Of Tartar | $0.29 | Woolworths |
| 20 | g | Almond Meal | $0.53 | Woolworths |
| 55 | g | Egg | $0.13 | |
Amounts for: Total Daily Cost: | $5.89 | Add Ingredients to Amazon Cart | ||
My simple soylent variation, turned into muffins.
1st attempt worked OK, I put in 2 cups of water to mix the ingredients, but this was too much, I ended up doubling the mixture, making 2 days of muffins and the texture was good. Muffins came out of oven a bit shiny and still runny (they tended to rise sideways somewhat). I will reduce baking soda and water for next batch. Taste was good.