| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 60 | g | Bob's Red Mill Whole Grain Oat Flour | $0.00 | Amazon |
| 100 | g | Soy protein isolate | $0.81 | Amazon |
| 35 | g | Organic Coconut Flour | $0.17 | Amazon (S) |
| 0 | g | Dark brown sugar | $0.00 | |
| 20 | g | Bob's Red Mill Flaxseed Meal, 32-Ounce (Pack of 4) | $0.00 | Amazon |
| 15 | g | Hershey's Cocoa Powder - Special Dark | $0.00 | Amazon |
| 2.3 | g | Iodized Salt | $0.00 | local |
| 10 | g | Potassium Citrate | $0.44 | PureBulk, Inc. |
| 7 | g | Collagen Hydrolysate | $0.25 | |
| 2 | pill | Optimum Nutrition Opti-Women Multivitamin | $0.28 | Amazon UK |
| 226 | g | Milk, whole, 3.25% milkfat, with added vitamin D | $0.00 | |
| 11.5 | g | Bob's Red Mill Soy Lecithin Granules | $0.21 | Amazon (S) |
| 56 | g | Candies, white chocolate | $0.00 | |
| 0 | pill | super k | $0.00 | |
Amounts for: Total Daily Cost: | $2.18 | Add Ingredients to Amazon Cart | ||