| Amount | Volume | Ingredient | USD / day | Source | ||
|---|---|---|---|---|---|---|
| 60 | g | Corn flour, masa, enriched, yellow | USD0.62 | Amazon | ||
| 60 | g | Tapioca (Cassava) Starch | USD0.18 | Local | ||
| 60 | g | Rice flour, white, medium-grain | USD0.18 | Local | ||
| 60 | g | Grass-Fed Beef Protein Isolate | USD1.70 | True Nutrition | ||
| 30 | g | Growing Naturals Yellow Pea Protein | USD0.88 | Amazon | ||
| 45 | ml | Olive Oil | USD0.27 | Local | ||
| 15 | ml | Cold Pressed Coconut Oil | USD0.29 | Local | ||
| 6 | g | Now Foods Apple Fiber | USD0.08 | iHerb | ||
| 6 | g | Now Foods Potassium Citrate Powder | USD0.19 | iHerb | ||
| 2 | g | Iodized sea salt | USD0.01 | Local | ||
| 1 | pill | Now Foods Magnesium Citrate | USD0.11 | iHerb | ||
| 6 | g | Now Foods Calcium Citrate Powder | USD0.26 | iHerb | ||
| 1 | pill | Now Foods Multi-Food 1 | USD0.27 | iHerb | ||
| 1 | g | Choline Bitartrate | USD0.04 | Amazon | ||
| 1 | pill | California Gold Nutrition Curcumin C3 Complex | USD0.31 | iHerb | ||
| 1 | pill | Fish oil | USD0.30 | iHerb | ||
| 1 | portion | Egg, whole, raw, fresh | USD0.20 | Local | ||
| 15 | g | 3 | tbsp | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | USD0.27 | Local |
| 20 | g | 2 | tbsp | Honey | USD0.00 | Local |
| 4 | g | 1 | tsp | Leavening agents, baking powder, double-acting, straight phosphate | USD0.08 | Local |
Amounts for: Total Daily Cost: | USD6.23 | Add Ingredients to Amazon Cart | ||||