Copy of low entry barrier soylent. Private

Last updated March 24, 2015 Copy
AmountIngredient$ / daySource
0pillCentrum Men Multivitamin$0.00mysupermarket.com
180gWheat flour, whole grain$0.32walmart
4gIodized Salt$0.00Wal*Mart
1.25gCholine Bitartrate$0.12Amazon
30gSoybean Oil$0.21Amazon
25gSugar$0.03walmart
100gMom's Organic Market Soy Protein Powder Vanilla$0.00MOM's Organic Market
0gFlaxseed Meal$0.00Amazon
100gChickpea flour (besan)$0.00
100gWheat flour, white, all-purpose, unenriched$0.00
Amounts for:
Total Daily Cost:
$0.69Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
55% Carb, 26% Protein, 19% Fat
Calories2188
% Daily Values*
122%
Total Carbohydrate300g
125%
Dietary Fiber 35g
144%
Protein141g
69%
Total Fat45g
Saturated Fat6g
Monounsaturated Fat8g
Polyunsaturated Fat21g
136%
Omega-3 Fatty Acids2g
108%
Omega-6 Fatty Acids18g
Cholesterol0mg
* Percent Daily Values are based on "weissometer's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: weissometer's U.S. government DRI, male 19-50, 2000 caloriesChange

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