| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 136 | g | Deep Soya bean Flour | $0.33 | Walmart |
| 38 | g | Soybean Oil | $0.10 | Walmart (online) |
| 1 | pill | Choline tablets | $0.06 | Walmart |
| 1.5 | pill | Equate Complete 50+ Multi Vitamin | $0.05 | Walmart (online) |
| 4 | g | Morton Salt | $0.01 | Walmart |
| 158 | g | Sugars, granulated | $0.21 | Walmart |
| 68 | g | Oats | $0.14 | Walmart |
| 1 | pill | Selenium | $0.03 | Walmart |
| 1 | pill | Calcium | $0.02 | Walmart |
| 0 | portion | Egg, whole, raw, fresh | $0.00 | Walmart |
| 0 | g | Potassium | $0.00 | Walmart |
| 113 | g | Frozen Fruit to Taste | $0.00 | |
Amounts for: Total Daily Cost: | $0.94 | Add Ingredients to Amazon Cart | ||
This is a cheaper version of the Dollar A Day that someone else created. You can view the original in the parent info.
I was looking to try soylent, but the cost is prohibitive. All of these products can be purchased from Walmart under $42 to try a batch for 9 days.
I added 4 packets of sugar from our breakroom to inmprove the sweetness. I switched from corn flour to oat flour to improve the taste and texture. I did not enjoy the flavor of the corn flour.
For flavor you can use torani flavored syrups, cinnamon, fruit etc to get the sweetness you like. As it stands it is a very bland drink.
By making a day ahead of time, this becomes much more smooth.