| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 122 | g | Now Foods Carbo Gain | $0.67 | Amazon |
| 60 | g | Optimum Nutrition 100% Whey Gold Standard, Vanilla Ice Cream | $1.48 | Amazon |
| 40 | ml | California Olive Ranch Olive Oil | $1.20 | Grocery Store |
| 40 | g | Bob's Red Mill Gluten Free Oat Flour | $0.29 | Amazon |
| 27.5 | g | Optimum Nutrition Fitness Fiber, Unflavored | $0.66 | Amazon |
| 14.2 | g | Now Foods Potassium Gluconate Pure Powder | $0.37 | Amazon |
| 4.85 | g | NOW Foods Potassium Chloride Powder | $0.17 | Amazon |
| 2.8 | g | Swanson 100% Pure Monosodium Phosphate | $0.33 | Amazon |
| 2.1 | g | NOW Foods Calcium Carbonate | $0.06 | Amazon |
| 1.6 | g | Morton Salt Regular Salt | $0.01 | Grocery Store |
| 1.33 | g | NOW Foods Magnesium Citrate Powder | $0.06 | Amazon |
| 1.12 | g | NOW Foods MSM Pure Powder | $0.05 | Amazon |
| 14 | g | Honey | $0.14 | Amazon |
| 7.5 | g | Cinnamon | $0.25 | Amazon |
| 1.85 | g | Ground Cardamom | $0.00 | Grocery Store |
| 1.85 | g | Coriander | $0.00 | Grocery Store |
| 1.85 | g | Ground Cloves | $0.00 | Grocery Store |
| 1.85 | g | Black Pepper | $0.00 | Grocery Store |
| 0.001 | g | Powder by Bulksupplements, Vitamin K1 | $0.00 | Amazon |
| 1 | pill | Nature Made Multi Complete | $0.05 | Amazon |
| 1 | pill | NATURE'S WAY Choline 500mg | $0.10 | Amazon |
Amounts for: Total Daily Cost: | $5.90 | Add Ingredients to Amazon Cart | ||
A chai version for a little variety.
