| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 300 | g | Haferflocken | $0.51 | Migros |
| 220 | g | Dymatize Elite | $0.00 | |
| 1 | pill | DEVA Vegan Multivitamin (and mineral supplement with greens) | $0.09 | Amazon |
| 1 | pill | Vitamin D Supplement | $1197.78 | Amazon |
| 0 | g | Peanut butter, reduced sodium | $0.00 | |
| 1 | pill | Omega3 | $0.00 | |
| 4 | g | Coconut Mush | $0.00 | |
Amounts for: Total Daily Cost: | $1198.37 | Add Ingredients to Amazon Cart | ||
| Calcium 64% | • | Vitamin A 167% |
| Chloride 0% | • | Vitamin B6 1192% |
| Chromium 343% | • | Vitamin B12 4167% |
| Copper 22% | • | Vitamin C 60% |
| Iodine 100% | • | Vitamin D 93% |
| Iron 720% | • | Vitamin E 261% |
| Magnesium 98% | • | Vitamin K 8% |
| Manganese 609% | • | Thiamin 1217% |
| Molybdenum 167% | • | Riboflavin 990% |
| Phosphorus 178% | • | Niacin 339% |
| Potassium 47% | • | Folate 124% |
| Selenium 313% | • | Pantothenic Acid 512% |
| Sodium 168% | • | Biotin 250% |
| Sulfur 98% | • | Choline 19% |
| Zinc 222% |
