| Amount | Ingredient | € / day | Source | |
|---|---|---|---|---|
| 110 | g | Dymatize Nutrition Cookies and Cream | €1.69 | |
| 5 | g | NOW Potassium Citrate | €0.36 | Amazon.co.uk |
| 5 | g | Salt | €0.04 | Tesco / local |
| 5 | g | NOW Calcium & Magnesim (+D3) | €0.22 | JG Supplements |
| 4 | pill | EXTRA - NOW Choline & Insolin | €0.20 | JG Supplements |
| 1.5 | g | Xanthan Gum | €0.07 | |
| 1 | pill | NOW MK-7 Vitamin K-2 (mixed in with powder) | €0.23 | JG Supplements |
| 3 | pill | EXTRA - NOW Double Strength Omega 3 | €0.40 | JG Supplements |
| 1 | pill | EXTRA - GloryFeel Multivitamin | €0.00 | |
| 2 | g | Now Foods Calcium Citrate | €0.07 | Amazon |
| 16 | g | Psyllium Husk Powder | €0.33 | Amazon |
| 20 | g | Acacia Gum | €0.00 | |
| 80 | g | Cream, fluid, heavy whipping | €0.00 | |
Amounts for: Total Daily Cost: | €3.60 | Add Ingredients to Amazon Cart | ||