Ant's Keto Chow Variant Chocolate Peanut (UK Stores)

by AntFLZ
Last updated September 27, 2024 Copy
AmountIngredient£ / daySource
95gBulk Pure Whey Isolate Chocolate Peanut Flavour£1.67Bulk
16gAcacia Gum (Fiber)£0.19Amazon
4gXanthan Gum£0.07Amazon
4gSalt£0.00Any grocery store
5.5gDipotassium Phosphate£0.22Dolphin Fitness
6gNOW Cal/Mag/D3 powder£0.34Dolphin Fitness
1gCholine L-Bitartrate£0.06Bulk
1pillTroo MK7 Vitamin K2£0.07Amazon
1pillKirkland Signature Daily Multi£0.03Costco
235mlLanchester Dairies Double Cream£0.70Costco
2pillAAVALABS Omega 3£0.32Amazon
20gMCT powder£0.70Bulk
Amounts for:
Total Daily Cost:
£4.38Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
6% Carb, 19% Protein, 75% Fat
Calories1706
% Daily Values*
106%
Total Carbohydrate27g
106%
Dietary Fiber 18g
101%
Protein81g
119%
Total Fat143g
Saturated Fat93g
Monounsaturated Fat0g
Polyunsaturated Fat0g
139%
Omega-3 Fatty Acids3g
Omega-6 Fatty Acids2g
Cholesterol362mg
Calcium
103%
Vitamin A
233%
Chloride
109%
Vitamin B6
159%
Chromium
100%
Vitamin B12
268%
Copper
102%
Vitamin C
102%
Iodine
158%
Vitamin D
111%
Iron
129%
Vitamin E
144%
Magnesium
162%
Vitamin K
110%
Manganese
100%
Thiamin
129%
Molybdenum
100%
Riboflavin
151%
Phosphorus
154%
Niacin
126%
Potassium
103%
Folate
159%
Selenium
102%
Pantothenic Acid
212%
Sodium
121%
Biotin
100%
Sulfur
Choline
134%
Zinc
105%
 
* Percent Daily Values are based on "AntFLZ's AntFLZ's Keto Profile". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: AntFLZ's AntFLZ's Keto ProfileChange

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