Alma Bio Private

Last updated October 10, 2014 Copy
AmountIngredient$ / daySource
80gTapioca, pearl, dry$0.60Amazon
36gBrown Sugar$0.15Amazon
236.5mlAlmond Milk (sweetened, vanilla)$0.77Amazon
59mlCanola Oil$0.25Amazon
113gCoconut Milk$0.70Amazon
58.5gEAS Whey Protein Vanilla$1.15Amazon
36gSoy protein isolate$0.56Amazon
40gHemp protein powder$0.65Amazon
13.5gPsyllium Seed Husk Fiber$0.20Amazon
1pillConcentrace Trace Mineral Tablets$0.11Amazon
0.5pillNature's Way Alive Once Daily Women's$0.11Amazon
2gMorton Iodized Table Salt$0.01Amazon
2gOptiMSM Sulphur Powder$0.06Amazon
5.6gPotassium chloride$0.17Amazon
1gCholine bitartrate$0.03Amazon
1.4gCalcium Phosphate$0.05Amazon
0.3gVitamin C Powder$0.01Amazon
0.5pillVitamin K$0.03Amazon
0.125pillKal Molybdenum$0.01Amazon
1pillPB8 Probiotic supplement$0.10Amazon
3portionBengal Spice Herbal Tea$0.45Amazon
1gAstaxanthin$0.16
24gBob's Red Mill Potato Starch$0.21Amazon
3pillNature's Bounty Cranberry Fruit$0.20Amazon
Amounts for:
Total Daily Cost:
$6.73Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
36% Carb, 18% Protein, 46% Fat
Calories1659
% Daily Values*
113%
Total Carbohydrate164g
102%
Dietary Fiber 29g
104%
Protein83g
114%
Total Fat91g
Saturated Fat27g
Monounsaturated Fat38g
Polyunsaturated Fat21g
484%
Omega-3 Fatty Acids8g
112%
Omega-6 Fatty Acids19g
Cholesterol120mg
Calcium
126%
Vitamin A
184%
Chloride
117%
Vitamin B6
1545%
Chromium
357%
Vitamin B12
2207%
Copper
200%
Vitamin C
562%
Iodine
141%
Vitamin D
100%
Iron
146%
Vitamin E
374%
Magnesium
123%
Vitamin K
116%
Manganese
220%
Thiamin
1042%
Molybdenum
153%
Riboflavin
992%
Phosphorus
106%
Niacin
188%
Potassium
102%
Folate
121%
Selenium
229%
Pantothenic Acid
405%
Sodium
104%
Biotin
542%
Sulfur
100%
Choline
116%
Zinc
164%
 
* Percent Daily Values are based on "Active Women 1700". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Active Women 1700Change

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