| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 111 | g | Whey Protein Isolate (Unflavored) | $2.70 | Amazon (S) | ||
| 20 | g | Bob's Red Mill Chia Seeds | $0.28 | Amazon (S) | ||
| 7 | g | Potassium Citrate | $0.20 | Amazon | ||
| 106 | ml | Extra Virgin Olive Oil | $1.28 | Amazon | ||
| 64 | ml | MCT Oil | $1.22 | Amazon | ||
| 1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon | ||
| 2 | pill | Now Foods Vitamin D-3 & K-2 | $0.10 | Amazon (S) | ||
| 1 | pill | Nature Made Triple Omega 3-6-9 Softgels | $0.12 | Amazon | ||
| 4 | g | ½ | tsp | Iodized Salt | $0.01 | Amazon |
| 17 | g | Optimum Nutrition Fitness Fiber | $0.00 | Amazon | ||
| 0.5 | g | Choline bitartrate | $0.02 | Amazon | ||
Amounts for: Total Daily Cost: | $5.97 | Add Ingredients to Amazon Cart | ||||