| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 150 | g | MusclePharm Combat WPI - Chocolate | $4.19 | iHerb |
| 225 | ml | Bulla Thickened Cream | $1.69 | Woolworths |
| 0 | ml | Absolute Organic Extra Virgin Coconut Oil | $0.00 | Costco |
| 0 | ml | Puresky Sunflower Oil | $0.00 | Costco |
| 10 | g | Organic Acacia Senegal Tummy Fiber | $0.45 | iherb |
| 2 | g | Macro Xanthan Gum | $0.10 | Woolworths |
| 0 | g | Now Foods Psyllium Husk Powder | $0.00 | iHerb |
| 1 | g | Jarrow MSM | $0.07 | iHerb |
| 10 | g | pHion Balance, Alkaline Minerals Powder | $1.71 | iHerb |
| 0 | g | Now Foods, Sunflower Lecithin | $0.00 | iHerb |
| 0 | g | KAL Bone Meal Powder | $0.00 | iHerb |
| 0 | pill | Mason Natural, Vitamin K | $0.00 | iHerb |
| 1 | pill | 21st Century, Triple Omega Complex 3-6-9 | $0.13 | iHerb |
| 2 | pill | Kirkland Signature Daily Multi | $0.16 | Costco |
| 0 | g | Egg, whole, cooked, scrambled | $0.00 | Costco (30 x 65g Eggs) |
| 0 | g | Pork, cured, bacon, pre-sliced, cooked, pan-fried | $0.00 | |
| 0 | g | Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled | $0.00 | |
| 0 | ml | Woolworths Free From Lactose Free Full Cream Milk | $0.00 | Woolworths |
Amounts for: Total Daily Cost: | $8.50 | Add Ingredients to Amazon Cart | ||