| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 140 | g | MusclePharm Combat WPI - Chocolate | $3.91 | iHerb |
| 10 | g | Freshlife Almond Meal | $0.16 | Costco |
| 40 | ml | Puresoul Ghee | $0.64 | Costco |
| 40 | ml | Absolute Organic Extra Virgin Coconut Oil | $0.40 | Costco |
| 12 | g | Organic Acacia Senegal Tummy Fiber | $0.54 | iherb |
| 5 | g | Macro Xanthan Gum | $0.25 | Woolworths |
| 10 | g | Now Foods Psyllium Husk Powder | $0.24 | iHerb |
| 25 | ml | Crisco Sunflower Oil | $0.13 | Woolworths |
| 5 | g | Potassium Chloride | $0.19 | iHerb |
| 1 | pill | Kirkland Signature Daily Multi | $0.08 | Costco |
| 2 | g | Jarrow MSM | $0.13 | iHerb |
| 2 | pill | 21st Century, Triple Omega Complex 3-6-9 | $0.26 | iHerb |
| 1 | pill | Mason Natural, Vitamin K | $0.05 | iHerb |
| 8 | ml | Oil, canola | $0.03 | Woolworths |
| 4 | g | OPT - Salt, table | $0.00 | Pantry |
| 5 | g | Navitas Organics Acai Powder | $0.92 | iHerb |
| 5 | g | pHion Balance, Alkaline Minerals Powder | $0.86 | iHerb |
| 2.5 | g | Now Foods, Sunflower Lecithin | $0.13 | iHerb |
| 1 | g | Now Foods Magnesium Citrate | $0.07 | iHerb |
| 6 | g | KAL Bone Meal Powder | $0.28 | iHerb |
| 50 | g | Macro Hemp Flour | $0.57 | Woolworths |
Amounts for: Total Daily Cost: | $9.85 | Add Ingredients to Amazon Cart | ||