| Amount | Ingredient | CHF / day | Source | |
|---|---|---|---|---|
| 250 | g | Haferflocken | CHF0.42 | Migros |
| 100 | g | Maltodextrin | CHF0.72 | MyProtein |
| 100 | g | Protein Erbsen | CHF1.28 | MyProtein |
| 50 | ml | Rapsöl | CHF0.21 | Migros |
| 5 | g | Burgerstein Probase | CHF0.80 | nu3 |
| 1 | g | Multivitamin Pulver | CHF0.13 | MyProtein |
Amounts for: Total Daily Cost: | CHF3.56 | Add Ingredients to Amazon Cart | ||
| Calcium 115% | • | Vitamin A 63% |
| Chloride 0% | • | Vitamin B6 179% |
| Chromium 0% | • | Vitamin B12 121% |
| Copper 0% | • | Vitamin C 121% |
| Iodine 121% | • | Vitamin D 0% |
| Iron 217% | • | Vitamin E 154% |
| Magnesium 292% | • | Vitamin K 11% |
| Manganese 600% | • | Thiamin 267% |
| Molybdenum 0% | • | Riboflavin 143% |
| Phosphorus 148% | • | Niacin 143% |
| Potassium 76% | • | Folate 162% |
| Selenium 155% | • | Pantothenic Acid 8% |
| Sodium 255% | • | Biotin 0% |
| Sulfur 108% | • | Choline 14% |
| Zinc 296% |
