| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 1500 | g | Masa harina | $1.49 | Amazon |
| 500 | g | Now Foods 100% Whey Protein Isolate | $11.44 | Amazon |
| 23 | g | GNC Mega Men® Sport - Vanilla Bean | $1.02 | Amazon |
| 5 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.22 | Amazon |
| 4 | g | Iodised Salt | $0.01 | local |
| 2 | g | Choline bitartrate | $0.02 | Amazon |
| 185 | g | Soybean Oil | $1.30 | Amazon |
Amounts for: Total Daily Cost: | $15.49 | Add Ingredients to Amazon Cart | ||
Recommended only for Super Saiyans.
| Calcium 537% | • | Vitamin A 606% |
| Chloride 109% | • | Vitamin B6 3005% |
| Chromium 219% | • | Vitamin B12 1331% |
| Copper 442% | • | Vitamin C 213% |
| Iodine 189% | • | Vitamin D 101% |
| Iron 1350% | • | Vitamin E 209% |
| Magnesium 506% | • | Vitamin K 330% |
| Manganese 382% | • | Thiamin 4412% |
| Molybdenum 106% | • | Riboflavin 2569% |
| Phosphorus 478% | • | Niacin 200% |
| Potassium 261% | • | Folate 205% |
| Selenium 614% | • | Pantothenic Acid 849% |
| Sodium 190% | • | Biotin 639% |
| Sulfur 869% | • | Choline 174% |
| Zinc 391% |
