Simplified Criolent

Last updated March 19, 2015 Copy
AmountIngredient$ / daySource
67gProteina vegetal Nutrilite (Amway)$0.00
239gMasa harina$0.24Amazon
13gPsyllium Husk Powder$0.17Bulk Powders
5pillLecitina de soya Now$0.00
20mlAceite de canola Gourmet$0.00
10gSemillas de chia Karavansay$0.00
1pillCentrum Importado$0.00
9gPotassium Citrate from Citro K$0.36PureBulk, Inc.
1pillSelenio 200 GNC$0.00
1pillMagnesium Sundown Naturals$0.00
2pillCalcium + D3 Sundown Naturals$0.00
4gIodised Salt$0.01local
50mlExtra Virgin Olive Oil$0.60Amazon
Amounts for:
Total Daily Cost:
$1.38Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
41% Carb, 17% Protein, 42% Fat
Calories1751
% Daily Values*
101%
Total Carbohydrate183g
169%
Dietary Fiber 30g
102%
Protein78g
101%
Total Fat84g
Saturated Fat12g
Monounsaturated Fat46g
Polyunsaturated Fat12g
163%
Omega-3 Fatty Acids4g
129%
Omega-6 Fatty Acids13g
Cholesterol0mg
* Percent Daily Values are based on "Soylent 1.4 calories distribution ratios, 1800 calories, other U.S. government DRI male 19-50, Mar 2015". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Soylent 1.4 calories distribution ratios, 1800 calories, other U.S. government DRI male 19-50, Mar 2015Change

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