Amount | Volume | Ingredient | $ / day | Source | ||
---|---|---|---|---|---|---|
55 | g | C&F Organic Black Chia Seeds | $0.78 | Costco | ||
94 | g | Lindberg Lecithin Granules | $2.03 | Lindberg Nutrition | ||
0 | g | Salt | $0.00 | Table | ||
6 | g | Potassium Citrate | $0.22 | Amazon | ||
9 | ml | Kirkland Signature Organic EV Olive Oil | $0.09 | Costco | ||
3000 | ml | Los Angeles Tap Water | $0.00 | Tap | ||
1 | pill | Kirkland Signature Daily Multi | $0.03 | Costco | ||
1 | pill | Now Foods Vitamin D-3 & K-2 | $0.06 | Amazon | ||
94 | g | Whey Protein Isolate (Unflavored) | $2.56 | LuckyVitamin | ||
178 | g | 2 | cups | Oat Flour | $1.31 | Amazon |
Amounts for: Total Daily Cost: | $7.08 | Add Ingredients to Amazon Cart |