| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 55 | g | Now Foods 100% Whey Protein Isolate | $1.26 | Amazon |
| 340 | g | Masa harina | $0.77 | Amazon |
| 50 | g | Soybean Oil | $0.35 | Amazon |
| 2 | g | Choline bitartrate | $0.02 | Amazon |
| 2.1 | g | Potassium Citrate | $0.08 | PureBulk, Inc. |
| 4.3 | g | Morton Lite Salt Mixture | $0.06 | amazon 3 pack |
| 34 | g | Gnc Mega Men Maximum Nutrition | $0.85 | GNC |
Amounts for: Total Daily Cost: | $3.38 | Add Ingredients to Amazon Cart | ||
still working on this recipe but it was close enough for me to order the ingredients. call it beta quality?
Update 1: Received ingredients today, will be tweaking ingredients if needed. also if you have a GNC membership, the GNC Mega Men Maximum Nutrition is only ~$23 so I will be tweaking the price to reflect it while it's in effect
Update 2 (10/10/14): been doing this version of soylent at about 85% to 90% and I've never felt better and it's inexpensive. The biggest thing for me has been to run it in a blender for a minute to smooth out the texture. Honestly pretty happy with this mixture and the price is really good as well.
