| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 80 | g | Garden Of Life Raw Meal | $2.44 | Amazon |
| 5 | g | Dolomite Powder | $0.05 | Vitamin Shoppe |
| 30 | g | Isoburn | $1.50 | Vitamin Shoppe |
| 1 | g | Kale, fresh | $0.01 | TBD |
| 0 | portion | Banana | $0.00 | |
| 0 | ml | Almond Milk | $0.00 | |
| 0 | g | Spinach | $0.00 | |
Amounts for: Total Daily Cost: | $4.01 | Add Ingredients to Amazon Cart | ||
Using the base of garden of life raw build I'm attempting to create a quick shake to replace meals once or twice a day that is nutrionally complete and high in protein. I also want it to be low carb so I can lose weight and have the opportunity to eat extra when I want and stay under the calorie goal.