| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 1 | pill | Rainbow Light Women's One | $0.17 | Amazon |
| 45 | g | Whey Protein (Body Fortress Super Advanced) | $0.79 | Amazon |
| 15 | g | Barlean's Organic Oils Forti-Flax | $0.37 | Amazon |
| 135 | g | Oat Flour/Powder (grind from oats) | $0.79 | Amazon |
| 40 | g | Pre-cooked Masa (Masa Precocida) | $0.20 | Amazon |
| 15 | ml | Wellese Calcium & Vitamin D3 | $0.20 | Amazon |
| 2.8 | g | Iodized Salt | $0.00 | Local (HT) |
| 1 | g | Choline bitartrate | $0.05 | Amazon |
| 2 | g | MSM Sulfur Powder (Doctor's Best) | $0.07 | Amazon |
| 40 | g | Nestle Rich Milk Chocolate | $0.23 | Amazon |
| 30 | g | C & H Brown Sugar | $0.07 | Amazon |
| 10 | g | Planter's Pure Peanut Oil | $0.05 | Amazon |
| 10 | g | Crisco Pure Canola Oil | $0.02 | Amazon |
| 10 | g | Rice Bran | $0.09 | Amazon |
| 10 | g | Wheat Germ | $0.03 | Amazon |
| 7 | g | NOW Foods Potassium Chloride Powder | $0.12 | Amazon |
Amounts for: Total Daily Cost: | $3.26 | Add Ingredients to Amazon Cart | ||