| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 240 | g | Masa harina | $0.26 | Cash and Carry |
| 136 | g | Now Foods 100% Whey Protein Isolate | $3.92 | Amazon |
| 23 | g | GNC Mega Men® Sport - Vanilla Bean | $0.93 | Amazon |
| 9 | g | Now Foods Psyllium Husk Powder | $0.16 | Amazon |
| 6 | g | Potassium Citrate | $0.24 | BulkSupplements.com |
| 4 | g | Iodised Salt | $0.01 | local |
| 2 | g | Choline bitartrate | $0.10 | BulkSupplements.com |
| 46.5 | g | Extra Virgin Olive Oil | $0.33 | local |
| 7 | pill | Flax Oil | $0.40 | Amazon |
| 0.5 | pill | Now Foods MK-4 Vitamin K-2 | $0.05 | Amazon |
| 0.5 | pill | Now Foods MK-7 Vitamin K-2 | $0.10 | Amazon |
Amounts for: Total Daily Cost: | $6.51 | Add Ingredients to Amazon Cart | ||