reese's pieces Oatmeal I less oatmeal working

Last updated October 9, 2013 Copy
AmountIngredient$ / daySource
45gCanola Oil$0.10Walmart
2gIodised Salt$0.00local
1pillRainbow Light Men's Multivitamin$0.15Rainbow Light
32gPlanters Natural Peanut Butter$0.17Amazon
2pillKirkland Signature Extra Strength Glucosamine HCI 1500mg, With MSM 1500 mg, 375-Count Tablets$0.11Amazon
122ggluten free corn flour$0.55Amazon
35gHershey's Cocoa Powder - Special Dark$0.46Amazon
1pillKirkland Signature™ Antacid Ultra (calcium carbonate)$0.03costco
5gNoSalt$0.15Amazon
15gSugar$0.05Amazon
120gBobs Red Mill Chickpea Flour$0.48Amazon
Amounts for:
Total Daily Cost:
$2.25Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
51% Carb, 11% Protein, 38% Fat
Calories1699
% Daily Values*
93%
Total Carbohydrate233g
136%
Dietary Fiber 38g
59%
Protein50g
117%
Total Fat76g
Saturated Fat8g
Monounsaturated Fat36g
Polyunsaturated Fat23g
176%
Omega-3 Fatty Acids3g
114%
Omega-6 Fatty Acids19g
Cholesterol0mg
Calcium
97%
Vitamin A
168%
Chloride
157%
Vitamin B6
2000%
Chromium
571%
Vitamin B12
1042%
Copper
364%
Vitamin C
133%
Iodine
63%
Vitamin D
133%
Iron
292%
Vitamin E
204%
Magnesium
104%
Vitamin K
109%
Manganese
275%
Thiamin
2175%
Molybdenum
167%
Riboflavin
1948%
Phosphorus
97%
Niacin
224%
Potassium
113%
Folate
342%
Selenium
440%
Pantothenic Acid
524%
Sodium
92%
Biotin
500%
Sulfur
75%
Choline
12%
Zinc
202%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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