reese's pieces Oatmeal I less oatmeal core

Last updated October 8, 2013 Copy
AmountIngredient$ / daySource
45gCanola Oil$0.10Walmart
2gIodised Salt$0.00local
35gDutch Cocoa$0.67Paragon Foods
40gBrown Sugar$0.00
200gOat Flour bulk$0.49Amazon
45gNutribiotic Rice protein powder$0.96Amazon
33gPea Protein Powder$0.33Amazon
1pillRainbow Light Men's Multivitamin$0.15Rainbow Light
32gPlanters Natural Peanut Butter$0.17Amazon
Amounts for:
Total Daily Cost:
$2.86Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
41% Carb, 22% Protein, 37% Fat
Calories1925
% Daily Values*
82%
Total Carbohydrate205g
150%
Dietary Fiber 42g
129%
Protein109g
124%
Total Fat81g
Saturated Fat10g
Monounsaturated Fat39g
Polyunsaturated Fat23g
182%
Omega-3 Fatty Acids3g
120%
Omega-6 Fatty Acids20g
Cholesterol0mg
Calcium
44%
Vitamin A
167%
Chloride
52%
Vitamin B6
1938%
Chromium
571%
Vitamin B12
1042%
Copper
451%
Vitamin C
133%
Iodine
63%
Vitamin D
133%
Iron
339%
Vitamin E
210%
Magnesium
128%
Vitamin K
105%
Manganese
508%
Thiamin
2203%
Molybdenum
1056%
Riboflavin
1952%
Phosphorus
509%
Niacin
207%
Potassium
48%
Folate
222%
Selenium
519%
Pantothenic Acid
510%
Sodium
94%
Biotin
500%
Sulfur
23%
Choline
19%
Zinc
260%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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