Amount | Ingredient | $ / day | Source | |
---|---|---|---|---|
201 | g | Maltodextrin | $0.55 | Amazon |
67.5 | g | Rice Protein | $1.39 | Amazon |
90 | g | Organic Oat Bran Flour | $0.39 | Amazon |
1 | pill | Multivitamin Complete | $0.05 | Amazon |
19.5 | g | Organic Acacia | $0.57 | Amazon |
45 | g | Lecithin | $0.91 | Amazon |
4.5 | g | Iodized Sea Salt | $0.01 | Amazon |
4.8 | g | Xanthan Gum | $0.28 | Amazon |
10.5 | g | Stevia | $0.47 | Amazon |
2 | pill | Royal Butter Oil / Fermented Cod Liver Oil Blend | $1.10 | Amazon |
6 | portion | Banana | $0.50 | |
Amounts for: Total Daily Cost: | $6.22 | Add Ingredients to Amazon Cart |
I basically just searched every official Soylent ingredient on Amazon. The date refers to the last time the prices were updated. In lieu of sucralose, I used stevia. The oil blend gives you your 3, 6, 7, & 9 omega fatty acids, vitamin A, vitamin D, and vitamin K2 (but I am just guessing how much it really contains). And I am not sure how to fill in the remaining percentage gap. The vitamin/mineral blend is just a multivitamin; this might need to be swapped for something that can complement the recipe better. Banana added for potassium. [Prices last updated 2014.08.17]