Viva Vege 4 Pack Blend Private

Last updated March 21, 2015 Copy
AmountIngredient$ / daySource
28gOats$0.00
6gSeeds, flaxseed$0.00
4gWheat germ, crude$0.00
2gBuckwheat$0.00
16gQuinoa, uncooked$0.00
4gBuckwheat$0.00
16gRice, white, short-grain, raw$0.00
4gMillet, raw$0.00
20gQuinoa, uncooked$0.00
16gMillet, raw$0.00
4gBuckwheat$0.00
24gSeeds, flaxseed$0.00
12gWheat germ, crude$0.00
4gBuckwheat groats, roasted, cooked$0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
58% Carb, 15% Protein, 27% Fat
Calories630
% Daily Values*
38%
Total Carbohydrate94g
91%
Dietary Fiber 19g
19%
Protein24g
36%
Total Fat20g
Saturated Fat2g
Monounsaturated Fat4g
Polyunsaturated Fat12g
445%
Omega-3 Fatty Acids7g
29%
Omega-6 Fatty Acids5g
Cholesterol0mg
* Percent Daily Values are based on "vivavege's U.S. government DRI, male 19-50, 1500 calories, low carb". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: vivavege's U.S. government DRI, male 19-50, 1500 calories, low carbChange

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