US RDA SuperSoylent

Last updated August 12, 2013 Copy
AmountIngredient$ / daySource
120gBob's Red Mill Oat Flour Whole Grain$0.63Whole Foods
87gTrader Joe's Unflavored Soy Protein$1.88Trader Joe's
48gBrown Sugar$0.11Fred Meyer
13.5gOlive Oil$0.41Fred Meyer
14gTrader Joe's Organic Virgin Coconut Oil$0.23Trader Joe's
39gBob's Red Mill Flaxseed Meal$0.23Whole Foods
20gHershey's Cocoa Powder$0.35Albertson's
15gSoy Lecithin$0.47Whole Foods
1.5gTable Salt$0.00
1gTrader Joe's Vitamin C Crystals$0.03Trader Joe's
Amounts for:
Total Daily Cost:
$4.33Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
37% Carb, 25% Protein, 38% Fat
Calories1563
% Daily Values*
60%
Total Carbohydrate149g
104%
Dietary Fiber 29g
119%
Protein101g
105%
Total Fat68g
Saturated Fat0g
Monounsaturated Fat0g
Polyunsaturated Fat0g
Omega-3 Fatty Acids0.14g
Omega-6 Fatty Acids1g
Cholesterol0mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

No reviews yet - why not add the first one?

Add Review