TOUTENUN Fruit Muesli

Last updated May 21, 2019 Copy
AmountIngredient€ / daySource
150gBarley, pearled, cooked€0.00
150gCereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY€0.00
150gRye€0.00
20gOrange peel, raw€0.00
20gApples, dehydrated (low moisture), sulfured, stewed€0.00
10gSugars, granulated€0.00
1000gMilk, whole, 3.25% milkfat, without added vitamin A and vitamin D€1.00
193gRaisins, seedless€0.00
200gPasta, corn, dry€3.94
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
78% Carb, 10% Protein, 12% Fat
Calories3235
% Daily Values*
260%
Total Carbohydrate651g
258%
Dietary Fiber 72g
102%
Protein87g
70%
Total Fat45g
Saturated Fat21g
Monounsaturated Fat11g
Polyunsaturated Fat7g
68%
Omega-3 Fatty Acids1g
33%
Omega-6 Fatty Acids6g
Cholesterol100mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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