| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 101 | g | Trader Joe's Vanilla Soy Protein | $1.79 | Trader Joe's |
| 1220 | ml | Whole Milk | $0.00 | |
| 120 | g | Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry | $1.38 | |
| 40 | g | MCT Oil | $0.00 | |
| 21 | g | Cornstarch | $0.00 | |
| 0 | g | l-theanine | $0.00 | |
| 3 | g | Choline citrate powder | $0.36 | Amazon |
Amounts for: Total Daily Cost: | $3.54 | Add Ingredients to Amazon Cart | ||
| Calcium 173% | • | Vitamin A 297% |
| Chloride 150% | • | Vitamin B6 300% |
| Chromium 212% | • | Vitamin B12 528% |
| Copper 345% | • | Vitamin C 79% |
| Iodine 117% | • | Vitamin D 150% |
| Iron | • | Vitamin E 182% |
| Magnesium 146% | • | Vitamin K 66% |
| Manganese 366% | • | Thiamin 254% |
| Molybdenum 471% | • | Riboflavin 387% |
| Phosphorus | • | Niacin 226% |
| Potassium | • | Folate 213% |
| Selenium 623% | • | Pantothenic Acid 350% |
| Sodium | • | Biotin 1178% |
| Sulfur | • | Choline 311% |
| Zinc 249% |
