Tims Recipe

Last updated October 8, 2013 Copy
AmountIngredient$ / daySource
10gNow Foods Soy Lecithin$0.24iHerb
10gNow Foods Potassium Gluconate$0.22Swanson Vitamins
1.2gCholine Bitartrate$0.06Pure Bulk
15mlNature's Way Alive! Liquid Multivitamin$0.32Swanson Vitamins
1pillNow Foods, Probiotic-10 25 Billion$0.38iHerb
40gOat Bran$0.17Bulk Barn
80gFlaxseed Powder$0.35Bulk Barn
20mlcoconut oil$0.25Swanson Vitamins
5gMSM Sulfur Powder$0.13Swanson Vitamins
3gAcai Powder$0.33Swanson Vitamins
160gElite XT Extended Release Banana Nut$2.77Swanson Vitamins
3.5gTable Salt$0.01Fairway
1.3gCoral Calcium$0.06PureBulk
30gBrown Sugar$0.12Bulk Barn
160gYellow Corn Flour$0.62Bulk Barn
Amounts for:
Total Daily Cost:
$6.04Add Ingredients
to Amazon Cart

Attempt to make a drink for myself, being 28, 6'2 semi active. All ingredients arrived, on week 2 now have replaced pea flour with corn flour as pea flour taste bad

Currently on V 0.2

Nutrition Facts

Amount Per Day
48% Carb, 23% Protein, 29% Fat
Calories2099
% Daily Values*
112%
Total Carbohydrate279g
146%
Dietary Fiber 41g
156%
Protein133g
119%
Total Fat77g
Saturated Fat0g
Monounsaturated Fat0g
Polyunsaturated Fat0g
> 1143657%
Omega-3 Fatty Acids18299g
> 34043%
Omega-6 Fatty Acids5787g
Cholesterol0mg
Calcium
124%
Vitamin A
177%
Chloride
93%
Vitamin B6
1959%
Chromium
171%
Vitamin B12
4167%
Copper
344%
Vitamin C
294%
Iodine
175%
Vitamin D
33%
Iron
147%
Vitamin E
510%
Magnesium
127%
Vitamin K
53%
Manganese
273%
Thiamin
1226%
Molybdenum
83%
Riboflavin
979%
Phosphorus
254%
Niacin
81%
Potassium
85%
Folate
121%
Selenium
134%
Pantothenic Acid
1279%
Sodium
139%
Biotin
500%
Sulfur
83%
Choline
110%
Zinc
164%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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