SOMA new Tasty!

Last updated August 8, 2014 Copy
AmountIngredient€ / daySource
160gOat Flour/Powder€0.78Bob's Red Mill (4x 22oz)
140gWhey protein concentrate€4.04Pure Bulk
160gMaltodextrin (from corn)€0.97iHerb
25gFlaxseed€0.75myProtein
3gPotassium Citrate€0.12PureBulk, Inc.
6gMSM Sulfur Powder€0.34Amazon
3gCholinbitrat€0.05MyProtein
1pillIron Bisglycinat Chelat€0.18
0.5gDMAE€0.00
0g___________________________€0.00
1pillPillen (Centrum)€0.37local
6gElektrolytpulver€0.27myProtein
1pillJodid 100μg HEXAL1€0.03
1pillCHROM III MSE 50 μg Tabletten€0.21
1pill VitaK2 Synergy €0.50
10mlFärber Distel Öl€0.03local
Amounts for:
Total Daily Cost:
€8.64Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
51% Carb, 28% Protein, 21% Fat
Calories2087
% Daily Values*
96%
Total Carbohydrate254g
57%
Dietary Fiber 17g
105%
Protein139g
76%
Total Fat45g
Saturated Fat3g
Monounsaturated Fat6g
Polyunsaturated Fat13g
105%
Omega-3 Fatty Acids6g
84%
Omega-6 Fatty Acids14g
Cholesterol0mg
Calcium
128%
Vitamin A
70%
Chloride
104%
Vitamin B6
159%
Chromium
138%
Vitamin B12
100%
Copper
115%
Vitamin C
290%
Iodine
116%
Vitamin D
25%
Iron
183%
Vitamin E
148%
Magnesium
171%
Vitamin K
114%
Manganese
258%
Thiamin
260%
Molybdenum
493%
Riboflavin
165%
Phosphorus
181%
Niacin
145%
Potassium
141%
Folate
68%
Selenium
165%
Pantothenic Acid
135%
Sodium
134%
Biotin
128%
Sulfur
118%
Choline
104%
Zinc
100%
 
* Percent Daily Values are based on "The Standart". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: The StandartChange

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