| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 1 | pill | Nutrilite Daily | $17.82 | scAMway |
| 100 | g | Oil, coconut | $0.00 | |
Amounts for: Total Daily Cost: | $17.83 | Add Ingredients to Amazon Cart | ||
| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 1 | pill | Nutrilite Daily | $17.82 | scAMway |
| 100 | g | Oil, coconut | $0.00 | |
Amounts for: Total Daily Cost: | $17.83 | Add Ingredients to Amazon Cart | ||
| Calcium 20% | • | Vitamin A 120% |
| Chloride 0% | • | Vitamin B6 133% |
| Chromium 0% | • | Vitamin B12 300% |
| Copper 160% | • | Vitamin C 90% |
| Iodine 75% | • | Vitamin D 50% |
| Iron 51% | • | Vitamin E 170% |
| Magnesium 24% | • | Vitamin K 69% |
| Manganese 57% | • | Thiamin 192% |
| Molybdenum 100% | • | Riboflavin 186% |
| Phosphorus 64% | • | Niacin 125% |
| Potassium 0% | • | Folate 100% |
| Selenium 127% | • | Pantothenic Acid 0% |
| Sodium 0% | • | Biotin 600% |
| Sulfur 0% | • | Choline 0% |
| Zinc 136% |
| Macro | Target | Recipe | Max | % |
|---|---|---|---|---|
| Calories (kcal) | 2804 | 4312 | 154% | |
| Carbohydrates (g) | 210 | 0.4 | 0% | |
| Protein (g) | 105 | 0.07 | 0% | |
| Total Fat (g) | 171 | 500.04 | 292% | |
| Saturated Fat (g) | 0 | 432.5 | ||
| Monounsaturated Fat (g) | 0 | 29 | ||
| Polyunsaturated Fat (g) | 0 | 9 | ||
| Omega-3 Fatty Acids (g) | 5.67 | 0 | 0% | |
| Omega-6 Fatty Acids (g) | 17 | 9 | 53% | |
| Total Fiber (g) | 30 | 0 | 0% | |
| Soluble Fiber (g) | 0 | 0 | ||
| Insoluble Fiber (g) | 0 | 0 | ||
| Cholesterol (mg) | 0 | 0 |
| Vitamins | Target | Recipe | Max | % |
|---|---|---|---|---|
| Vitamin A (IU) | 3333 | 4000 | 10000 | 120% |
| Vitamin B6 (mg) | 1.5 | 2 | 100 | 133% |
| Vitamin B12 (ug) | 3 | 9 | 300% | |
| Vitamin C (mg) | 100 | 90 | 2000 | 90% |
| Vitamin D (IU) | 800 | 400 | 4000 | 50% |
| Vitamin E (IU) | 20.86 | 35 | 1000 | 170% |
| Vitamin K (ug) | 120 | 83 | 69% | |
| Thiamin (mg) | 1.2 | 2.3 | 192% | |
| Riboflavin (mg) | 1.4 | 2.6 | 186% | |
| Niacin (mg) | 16 | 20 | 35 | 125% |
| Folate (ug) | 400 | 400 | 1000 | 100% |
| Pantothenic Acid (mg) | 6 | 0 | 0% | |
| Biotin (ug) | 50 | 300 | 600% | |
| Choline (mg) | 1220 | 1.5 | 3500 | 0% |
| Minerals | Target | Recipe | Max | % |
|---|---|---|---|---|
| Calcium (g) | 1 | 0.2 | 2.5 | 20% |
| Chloride (g) | 2.3 | 0 | 3.6 | 0% |
| Chromium (ug) | 65 | 0 | 0% | |
| Copper (mg) | 1.25 | 2 | 10 | 160% |
| Iodine (ug) | 200 | 150 | 1100 | 75% |
| Iron (mg) | 14 | 7.2 | 45 | 51% |
| Magnesium (mg) | 420 | 100 | 24% | |
| Manganese (mg) | 3.5 | 2 | 11 | 57% |
| Molybdenum (ug) | 75 | 75 | 2000 | 100% |
| Phosphorus (g) | 0.7 | 0.45 | 4 | 64% |
| Potassium (g) | 3.5 | 0 | 0% | |
| Selenium (ug) | 55 | 70 | 400 | 127% |
| Sodium (g) | 1.5 | 0 | 2.3 | 0% |
| Sulfur (g) | 2 | 0 | 0% | |
| Zinc (mg) | 11 | 15 | 40 | 136% |