| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 135 | g | Oat Flour | $0.32 | Amazon |
| 100 | g | Maltodextrin | $0.27 | Amazon |
| 25 | g | Psyllium Husk Powder | $0.29 | Amazon (S) |
| 6 | g | Potassium Citrate | $0.17 | Amazon |
| 6 | g | Soy Lecithin | $0.11 | Amazon (S) |
| 4 | g | Sea Salt | $0.01 | Amazon (S) |
| 1 | g | Choline Bitartrate | $0.04 | Amazon |
| 62 | ml | Canola Oil | $0.21 | Amazon (S) |
| 1 | portion | Thorne Research Vitamin D / K2 Liquid | $0.02 | Amazon |
| 90 | g | Whey Protein Isolate (Unflavored) | $2.19 | Amazon (S) |
| 30 | g | Soy Protein Isolate | $0.42 | True Nutrition |
| 1 | pill | One-a-Day Multivitamin, Men's Health Formula | $0.07 | Amazon |
Amounts for: Total Daily Cost: | $4.14 | Add Ingredients to Amazon Cart | ||