| Amount | Ingredient | € / day | Source | |
|---|---|---|---|---|
| 400 | ml | Milk, fat free | €1.20 | Local |
| 45 | g | Pure Whey Protein (unflavoured) | €0.51 | Bulk Powders |
| 2 | pill | Cápsulas Omega 3 | €0.13 | Bulk Powders |
| 1 | pill | Bulk powders multivitamin | €0.47 | Bulk powders |
Amounts for: Total Daily Cost: | €2.31 | Add Ingredients to Amazon Cart | ||
| Calcium 122% | • | Vitamin A 68% |
| Chloride 1% | • | Vitamin B6 1923% |
| Chromium 286% | • | Vitamin B12 67% |
| Copper 11% | • | Vitamin C 171% |
| Iodine 0% | • | Vitamin D 500% |
| Iron 176% | • | Vitamin E 201% |
| Magnesium 51% | • | Vitamin K 100% |
| Manganese 4% | • | Thiamin 2089% |
| Molybdenum 0% | • | Riboflavin 1973% |
| Phosphorus 80% | • | Niacin 159% |
| Potassium 25% | • | Folate 105% |
| Selenium 115% | • | Pantothenic Acid 24% |
| Sodium 18% | • | Biotin 500% |
| Sulfur 74% | • | Choline 17% |
| Zinc 151% |
