NerdShake Private

Last updated August 8, 2014 Copy
AmountIngredient€ / daySource
110gMyProtein Instant Haferflocken geschmacksneutral (en: instant oats)€0.36Amazon DE
170gMaltodextrin (from corn)€1.03iHerb
0gBodyWorldGroup Recharge Protein 98% Vanilla€0.00Amazon DE
25gFlaxseed€0.75myProtein
20gIndische Flohsamen (en: Indian Psyllium)€0.16Amazon DE
6gKaliumchlorid (en: Potassium Chloride)€0.06Amazon DE
6gNatron (en: Sodium Bicarbonate)€0.01Amazon DE
2gCalciumcarbonat (en: Calcium Carbonate)€0.01Amazon DE
3pillNow Foods Vitamin D-3 & K-2€0.24Amazon DE
2pillrevoMed Multi Mineral€0.15Amazon DE
1pillBiofood Vitamin A, Retinol, 4000 iE€0.07Amazon DE
40gRapsöl (en: Canola Oil)€0.30Amazon DE
3gCholinbitrat€0.05MyProtein
0pillVitamin B Komplex mit Niacin€0.00
Amounts for:
Total Daily Cost:
€3.20Add Ingredients
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Nutrition Facts

Amount Per Day
62% Carb, 4% Protein, 34% Fat
Calories1560
% Daily Values*
90%
Total Carbohydrate238g
114%
Dietary Fiber 34g
11%
Protein14g
99%
Total Fat59g
Saturated Fat4g
Monounsaturated Fat28g
Polyunsaturated Fat15g
170%
Omega-3 Fatty Acids10g
75%
Omega-6 Fatty Acids13g
Cholesterol0.72mg
* Percent Daily Values are based on "The Standart". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: The StandartChange

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