Murder Fuel Basic (renal - diabetic formula)

by colbyu
Last updated July 24, 2019 Copy
AmountIngredient$ / daySource
78gFlaxseed Meal$0.38Amazon
30gChia meal$0.85Amazon
0gLiquid Phosphate Binder$0.00Doctor's prescription
1.2gCholine bitartrate$0.01Amazon
0.5gIodized Salt$0.00
99.25gPure brand whey protien$1.84Amazon
1pillFood Based Vitamin$0.33Aazon
70gMCT oil powder$3.85Amazon
1220gMilk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D$0.00
3gSpices, parsley, dried$0.00
80gCereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry$0.92
12gCornstarch$0.00
Amounts for:
Total Daily Cost:
$8.18Add Ingredients
to Amazon Cart

Using protein brand recommended by Fresenius Dialysis clinic for it's low phosphorous / potassium content.

Final product has 0 phosphorous due to the use of prescription phosphate binder. Non kidney-patients would get higher phosphorous amounts.


Target (due to renal and diabetic concerns):

  • low carb / low GI
  • low sodium
  • low potassium
  • low phosphorous
  • not too crazy with the calcium
  • food based vitamin complex
  • iron is monitored and supplemented by venifer injection at clinic

Nutritional values for whey protein other than those found on package, taken from : https://www.nutritionvalue.org/Beverages%2C_Whey_protein_powder_isolate_nutritional_value.html

Open to suggestions.

Nutrition Facts

Amount Per Day
34% Carb, 24% Protein, 42% Fat
Calories2380
% Daily Values*
111%
Total Carbohydrate200g
210%
Dietary Fiber 53g
107%
Protein138g
156%
Total Fat109g
Saturated Fat65g
Monounsaturated Fat6g
Polyunsaturated Fat20g
978%
Omega-3 Fatty Acids20g
101%
Omega-6 Fatty Acids8g
Cholesterol166mg
* Percent Daily Values are based on "Colby's diabetic renal III". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
#
Ingredient
Amount
Unit
Form
Source
Container Size
Item Cost
Daily Cost
Days / Unit
Calories (kcal)
Carbs (g)
Protein (g)
1
Flaxseed Meal
78
gPowderAmazon907
$4.45
$0.38
1241722.614.04
2
Chia meal
30
gPowderAmazon283
$7.99
$0.85
915012.55.00
3
Liquid Phosphate Binder
0
gLiquidDoctor's prescription0$0.00$0.0000.00.00
4
Choline bitartrate
1.2
gPowderAmazon500
$4.99
$0.01
41700.00.00
5
Iodized Salt
0.5
gPowder0$0.00$0.00000.00.00
6
Pure brand whey protien
99.25
gPowderAmazon793
$14.69
$1.84
839118.069.17
7
Food Based Vitamin
1
pillPowderAazon30
$9.99
$0.33
3000.00.00
8
MCT oil powder
70
gPowderAmazon454
$24.95
$3.85
656014.00.00
9
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
1220
gPowder0$0.00$0.00051260.941.11
10
Spices, parsley, dried
3
gPowder0$0.00$0.00091.50.80
11
Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry
80
gPowder320
$3.69
$0.92
429559.68.31
12
Cornstarch
12
gPowder0$0.00$0.0004611.00.03
Total
$70.75
$8.18
2380200.1138.47
Target
2000180.0130.00
% Reached
119%111%107%
Safe Maximum
25000.00.00
% Max Reached
95%N/AN/A
Nutrient Profile: Colby's diabetic renal IIIChange
MacroTargetRecipeMax%
Calories (kcal)200023802500119%
Carbohydrates (g)180200.1111%
Protein (g)130138.47107%
Total Fat (g)70109.29156%
Saturated Fat (g)065.18
Monounsaturated Fat (g)06.47
Polyunsaturated Fat (g)020.4
Omega-3 Fatty Acids (g)219.56978%
Omega-6 Fatty Acids (g)88.07101%
Total Fiber (g)2552.5210%
Soluble Fiber (g)00
Insoluble Fiber (g)00
Cholesterol (mg)0166.265
VitaminsTargetRecipeMax%
Vitamin A (IU)300011537385%
Vitamin B6 (mg)1.312.8100982%
Vitamin B12 (ug)2.4109.24551%
Vitamin C (mg)901392000155%
Vitamin D (IU)60010154000169%
Vitamin E (IU)20311100156%
Vitamin K (ug)120127106%
Thiamin (mg)1.212.9441079%
Riboflavin (mg)1.314.1271087%
Niacin (mg)1642.8681500268%
Folate (ug)4009211000230%
Pantothenic Acid (mg)521.797436%
Biotin (ug)303001000%
Choline (mg)5501021.0553500186%
MineralsTargetRecipeMax%
Calcium (g)12.412.5241%
Chloride (g)2.32.798122%
Chromium (ug)35120343%
Copper (mg)17.66110766%
Iodine (ug)1502021100135%
Iron (mg)015.940845
Magnesium (mg)420875.2208%
Manganese (mg)2.38.31711362%
Molybdenum (ug)45752000167%
Phosphorus (g)00.2970.7
Potassium (g)03.1683.5
Selenium (ug)55174400316%
Sodium (g)1.52.2532.3150%
Sulfur (g)02.79
Zinc (mg)1130.700440279%

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