Ketochow NZ

Last updated September 10, 2018 Copy
AmountIngredient$ / daySource
2gCalcium Phosphate$0.07iHerb
2gCholine Bitartrate$0.28Tasman Health
1gXanthan Gum$0.06iherb
1pillNow Foods MK-7 Vitamin K-2$0.31iHerb
2gLow Sodium salt (Mrs Rogers)$0.02Countdown
10gHeather's Tummy Care Organic Acacia Senegal Tummy Fiber$0.00iHerb
3gNow Potassium Citrate$0.10iHerb
1pillNordic Naturals, Omega-3$0.33iHerb
1pillSwisse Men's Ultivite Multivitamin$0.42eVitamin
40mlAnchor Cream$0.37Countdown
2gNOW Cal/Mag/D3 powder$0.05iHerb
50gMusclepharm Combat Whey Vanilla$1.29iHerb
10mlMCT Oil$0.15Amazon
Amounts for:
Total Daily Cost:
$3.48Add Ingredients
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Nutrition Facts

Amount Per Day
14% Carb, 33% Protein, 53% Fat
Calories453
% Daily Values*
76%
Total Carbohydrate16g
37%
Dietary Fiber 10g
25%
Protein37g
23%
Total Fat26g
Saturated Fat20g
Monounsaturated Fat0g
Polyunsaturated Fat0g
43%
Omega-3 Fatty Acids0.69g
1%
Omega-6 Fatty Acids0.14g
Cholesterol0mg
Calcium
97%
Vitamin A
0%
Chloride
0%
Vitamin B6
1898%
Chromium
> 177143%
Vitamin B12
> 12500000%
Copper
> 31111%
Vitamin C
186%
Iodine
> 333333%
Vitamin D
48%
Iron
48%
Vitamin E
250%
Magnesium
56%
Vitamin K
83%
Manganese
52%
Thiamin
0%
Molybdenum
0%
Riboflavin
0%
Phosphorus
65%
Niacin
0%
Potassium
20%
Folate
0%
Selenium
0%
Pantothenic Acid
0%
Sodium
20%
Biotin
> 1666667%
Sulfur
0%
Choline
154%
Zinc
55%
 
* Percent Daily Values are based on "maccoretti true 5 - 35 - 60". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: maccoretti true 5 - 35 - 60Change

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