| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 5 | g | Oil, coconut | $0.12 | Woolworths Online |
| 25 | g | Honey | $0.39 | Woolworths Online |
| 25 | g | Peanut butter, smooth style, without salt | $0.15 | Woolworths Online |
| 100 | g | Egg, whole, raw, fresh | $0.46 | Woolworths Online |
| 5 | g | Soy Lecithin | $0.15 | Coles Online |
| 5 | g | Butter, without salt | $0.03 | Woolworths Online |
| 15 | g | Seeds, chia seeds, dried | $0.61 | Woolworths Online |
| 20 | g | Seeds, hemp | $1.20 | Hemp Foods |
| 15 | g | Almond Flour | $0.32 | Amazon |
| 15 | g | Nuts, macadamia nuts, raw | $0.56 | Woolworths Online |
| 20 | g | Nuts, Brazil | $0.48 | Woolworths Online |
| 15 | g | Nuts, hazelnuts or filberts | $0.46 | Woolworths Online |
| 20 | g | Nuts, coconut meat, dried (desiccated), not sweetened | $0.19 | Woolworths Online |
| 40 | g | Navitas Naturals Organic Raw Cacao | $2.56 | Woolworths Online |
| 5 | g | Organic Ceylon Cinnamon Powder | $0.19 | Woolworths Online |
| 50 | g | Whey protein isolate | $3.30 | Coles Online |
| 1 | pill | Optimum Nutrition Opti-Women Multivitamin | $0.18 | iherb |
| 20 | g | Raisins, seedless | $0.00 | |
Amounts for: Total Daily Cost: | $11.33 | Add Ingredients to Amazon Cart | ||
Keto snack - not designed as a daily meal replacement