| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 150 | g | Oat Flour | $0.36 | Amazon |
| 150 | g | Maltodextrin | $0.41 | Amazon |
| 75 | g | Brown Rice Protein Isolate | $2.63 | Amazon |
| 20 | g | Psyllium Husk Powder | $0.23 | Amazon (S) |
| 9 | g | Calcium & Magnesium Citrate | $0.36 | Amazon |
| 6 | g | Potassium Citrate | $0.17 | Amazon |
| 6 | g | Soy Lecithin | $0.11 | Amazon (S) |
| 4 | g | Sea Salt | $0.01 | Amazon (S) |
| 1 | g | Choline Bitartrate | $0.04 | Amazon |
| 50 | ml | Canola Oil (not recommended - see notes) | $0.17 | Amazon (S) |
| 1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon |
| 1 | portion | Thorne Research Vitamin D / K2 Liquid | $0.02 | Amazon |
Amounts for: Total Daily Cost: | $4.55 | Add Ingredients to Amazon Cart | ||