| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 60 | ml | ¼ | cup | Water | $0.01 | Wheatsville |
| 60 | ml | ¼ | cup | RW Knudsen Blueberry Pomegranite Juice | $0.31 | Wheatsville |
| 8 | g | 1 | tbsp | Agar Powder | $0.84 | Amazon (or grocery store) |
| 5 | g | Beta Alanine - Boost Strength & Increase Aerobic Endurance | $0.14 | Amazon | ||
| 14 | g | L-Citrulline Malate 2:1 | $0.46 | Amazon | ||
| 24 | g | 2 | tbsp | Lakanto Monk Fruit Sweetener | $0.66 | Amazon |
| 8 | g | Rapunzel Organic Corn Starch | $0.16 | Wheatsville | ||
Amounts for: Total Daily Cost: | $2.57 | Add Ingredients to Amazon Cart | ||||
- Dust your gummy mold with corn starch and place in the freezer
- Mix the water, fruit juice, agar powder, sweetener, beta alanine, and citrulline malate in a saucepan; leave the heat off for a few minutes and let the ingredients mix
- Pull gummy mold out of freezer and set it in a convenient place
- Apply medium heat to your ingredients and bring to a simmer for about 30 seconds. When the mixture starts to thicken into a paste, remove from heat & quickly (but carefully!) pour your mixture into the mold
- Place wax paper on top of mold and use flat-bottomed plate to mash the gummies into place
- Place mold into the fridge and let sit for 30 minutes