John's Daily Vitamins

Last updated September 2, 2018 Copy
AmountIngredient$ / daySource
1pillAcetyl L-Carnitine$0.12Amazon
1pillBiotin$0.11Amazon
1pillCopper 2mg$0.07Amazon
1pillDeva Vegan Multivitamin and Mineral Supplement (Iron Free)$0.12Amazon
1pillOvega-3 Plant-Based Omega-3$0.56Amazon
1pillVitamin C 1000mg$0.10Amazon
1pillVitamin D3$0.10Amazon
1pillVitamin K2 MK4$0.33Amazon
1pillZinc$0.15Amazon
Amounts for:
Total Daily Cost:
$1.65Add Ingredients
to Amazon Cart

Part of an every day balanced diet.

Nutrition Facts

Amount Per Day
0% Carb, 0% Protein, 100% Fat
Calories5
% Daily Values*
Total Carbohydrate0g
0%
Dietary Fiber 0g
0%
Protein0g
1%
Total Fat0.45g
Saturated Fat0g
Monounsaturated Fat0g
Polyunsaturated Fat0.45g
46%
Omega-3 Fatty Acids0.45g
0%
Omega-6 Fatty Acids0g
Cholesterol0mg
Calcium
11%
Vitamin A
190%
Chloride
0%
Vitamin B6
1250%
Chromium
387%
Vitamin B12
> 5000%
Copper
220%
Vitamin C
1494%
Iodine
114%
Vitamin D
551%
Iron
0%
Vitamin E
263%
Magnesium
11%
Vitamin K
> 18987%
Manganese
100%
Thiamin
1250%
Molybdenum
192%
Riboflavin
1250%
Phosphorus
0%
Niacin
357%
Potassium
0%
Folate
114%
Selenium
146%
Pantothenic Acid
625%
Sodium
Biotin
> 23365%
Sulfur
0%
Choline
3%
Zinc
260%
 
* Percent Daily Values are based on "LeanGains - Rest Day - May 2018". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: LeanGains - Rest Day - May 2018Change

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