| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 100 | g | Lentils, raw | $0.00 | |
| 100 | g | Carrots, raw | $0.00 | |
| 0 | g | Nutritional Food Yeast | $0.00 | |
| 100 | g | Peppers, jalapeno, raw | $0.00 | |
| 100 | g | Peppers, sweet, red, raw | $0.00 | |
| 100 | g | Onions, raw | $0.00 | |
| 100 | g | Oil, canola | $0.00 | |
Amounts for: Total Daily Cost: | $0.00 | Add Ingredients to Amazon Cart | ||
| Calcium 13% | • | Vitamin A 419% |
| Chloride 0% | • | Vitamin B6 75% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 33% | • | Vitamin C 440% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 49% | • | Vitamin E 79% |
| Magnesium 43% | • | Vitamin K 142% |
| Manganese 91% | • | Thiamin 72% |
| Molybdenum 0% | • | Riboflavin 27% |
| Phosphorus 57% | • | Niacin 30% |
| Potassium 54% | • | Folate 148% |
| Selenium 13% | • | Pantothenic Acid 32% |
| Sodium 4% | • | Biotin 0% |
| Sulfur 35% | • | Choline 23% |
| Zinc 37% |
