flapjack V1 Weight GainBodybuildingNaturalSolid

Last updated May 22, 2023 Copy
AmountIngredient€ / daySource
200gflocon d'avoine bio€0.68lidl
100gCoconut Oil€1.24Swanson
100gsirop d'agave€0.56lidl
50gsirop d'erable€0.80lidl
30ggraine de chia€0.24
20gSugars, brown€0.00
Amounts for:
Total Daily Cost:
€3.52Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
47% Carb, 5% Protein, 48% Fat
Calories2338
% Daily Values*
62%
Total Carbohydrate270g
78%
Dietary Fiber 30g
23%
Protein31g
103%
Total Fat122g
522%
Saturated Fat89g
Monounsaturated Fat6g
Polyunsaturated Fat2g
263%
Omega-3 Fatty Acids5g
90%
Omega-6 Fatty Acids2g
0%
Cholesterol0mg
* Percent Daily Values are based on "FR AJR 2022 kick weight gan". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: FR AJR 2022 kick weight ganChange

No reviews yet - why not add the first one?

Add Review