| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 108 | g | Oat Flour/Powder | $0.56 | Amazon | ||
| 5 | g | Morton Salt Substitute (Potassium Chloride) | $0.13 | Amazon | ||
| 525 | ml | Milk, whole, with added vitamin D | $0.46 | Meijer | ||
| 49 | g | 2 | tbsp | Chia Seeds | $0.86 | Meijer |
| 105 | g | Whey Protein Concentrate | $2.54 | Amazon | ||
| 3 | g | Baking powder, aluminum-free | $0.05 | Amazon | ||
| 30 | g | Dutch Process Cocoa | $0.66 | Meijer | ||
| 50 | ml | Syrups, maple | $0.95 | Meijer | ||
| 1 | pill | Daily Multivitamin | $0.12 | Amazon | ||
| 2 | g | Coffee Grounds | $0.04 | amazon | ||
Amounts for: Total Daily Cost: | $6.38 | Add Ingredients to Amazon Cart | ||||