| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 1 | g | MSM Sulfur Powder | $0.06 | Amazon |
| 13 | g | Now Foods Potassium Gluconate | $0.40 | Amazon |
| 85 | g | Elite Foods Whey Protein | $1.50 | NPS Store |
| 20 | ml | Hempseed Oil | $0.21 | Nutiva |
| 30 | g | Coconut Oil | $0.76 | Swanson |
| 200 | g | Torti Masa Flour | $0.40 | Smiths Foods |
| 1 | pill | Nature's Way Alive! Multivitamins (Max Potency) | $0.12 | Amazon |
| 2 | pill | NatureMade Magnesium 250 | $0.05 | Amazon |
| 1 | portion | Banana | $0.30 | Smiths Foods |
| 20 | g | Flaxseed Meal | $0.07 | Smiths Foods |
| 10 | g | Brown Sugar | $0.09 | Smiths Foods |
| 24 | g | Salba | $0.30 | Smiths Foods |
| 2 | g | Table Salt | $0.02 | Smiths |
Amounts for: Total Daily Cost: | $4.28 | Add Ingredients to Amazon Cart | ||
New recipe based on corn replacing oat flour