Copy of www.joylent.eu - bestel per tien dagen

Last updated October 9, 2014 Copy
AmountIngredient€ / daySource
125gMaltodextrin€0.48Bulk powders
130gSoja Meel (vet)€0.65Lokale Natuurwinkel bijv; de tuinen
1pillKruidvat multi A-Z compleet€0.04Kruidvat
3pillMSM€0.30Body en Fit (NL)
1.25gCholine bitartrate€0.06Bulk Powders
5gJozo Zout Bewust€0.02Albert Heijn
72gWhey protein concentrate€0.36Pure Bulk
0.4pillFoliumzuur 400 mcg€0.03Vitamin store (NL)
0.04pillChromium Picolinate (Chroom)€0.00Bulk Powders
1.1gJozo Naturel Tafelzout€0.00AH
170gUltra Fine Scottish Oats€0.40Bulk Powders
1pillCalcium Supplement Kruidvat€0.04Kruidvat
0.3pillMagnesium tabletten Kruidvat€0.01Kruidvat
4mlLidl Olijfolie€0.02Lidl
0.02gVitamin C Powder€0.00Vitamin Shoppe
0.3mlVitamin K supplement€0.07Vitamin Shoppe
5mllijnzaadolie€0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
50% Carb, 26% Protein, 24% Fat
Calories1990
% Daily Values*
99%
Total Carbohydrate248g
105%
Dietary Fiber 29g
150%
Protein128g
85%
Total Fat55g
Saturated Fat9g
Monounsaturated Fat16g
Polyunsaturated Fat23g
303%
Omega-3 Fatty Acids5g
121%
Omega-6 Fatty Acids21g
Cholesterol0mg
Calcium
102%
Vitamin A
100%
Chloride
120%
Vitamin B6
191%
Chromium
100%
Vitamin B12
104%
Copper
242%
Vitamin C
108%
Iodine
100%
Vitamin D
133%
Iron
195%
Vitamin E
161%
Magnesium
110%
Vitamin K
106%
Manganese
404%
Thiamin
272%
Molybdenum
854%
Riboflavin
151%
Phosphorus
230%
Niacin
116%
Potassium
129%
Folate
104%
Selenium
151%
Pantothenic Acid
127%
Sodium
102%
Biotin
253%
Sulfur
245%
Choline
103%
Zinc
243%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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