Complete Foods

Copy of Soylent White (Voor Nederland) Private

by cashmkr2001
Last updated April 13, 2014 Copy
AmountIngredient€ / daySource
140gSuper Pea Protein Isolate€1.26Bulk Powders
110gUltra Fine Scottish Oats€0.29Bulk Powders
80gMaltodextrin€0.31Bulk powders
90gSoja Meel (vet)€0.45Lokale Natuurwinkel bijv; de tuinen
8gPsyllium Seed Husk Fiber€0.15Bulk Powders
1pillKruidvat multi A-Z compleet€0.04Kruidvat
1pillMSM€0.10Body en Fit (NL)
1.5gCholine bitartrate€0.07Bulk Powders
5gJozo Zout Bewust€0.02Albert Heijn
1pillKruidvat Omega 3-6-9€0.13Kruidvat
12gOlijfolie€0.05Albert Heijn
1pillCalcium Supplement Kruidvat€0.04Kruidvat
1pillMagnesium tabletten Kruidvat€0.03Kruidvat
Amounts for:
Total Daily Cost:
€2.93Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
40% Carb, 36% Protein, 24% Fat
Calories1769
% Daily Values*
99%
Total Carbohydrate174g
99%
Dietary Fiber 28g
97%
Protein158g
95%
Total Fat48g
Saturated Fat8g
Monounsaturated Fat4g
Polyunsaturated Fat3g
100%
Omega-3 Fatty Acids2g
100%
Omega-6 Fatty Acids17g
Cholesterol0mg
Calcium
87%
•Vitamin A
100%
Chloride
120%
•Vitamin B6
156%
Chromium
71%
•Vitamin B12
104%
Copper
167%
•Vitamin C
89%
Iodine
100%
•Vitamin D
133%
Iron
312%
•Vitamin E
150%
Magnesium
101%
•Vitamin K
63%
Manganese
109%
•Thiamin
148%
Molybdenum
122%
•Riboflavin
128%
Phosphorus
89%
•Niacin
100%
Potassium
89%
•Folate
50%
Selenium
45%
•Pantothenic Acid
120%
Sodium
146%
•Biotin
227%
Sulfur
75%
•Choline
112%
Zinc
176%
 
* Percent Daily Values are based on "cashmkr2001's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: cashmkr2001's U.S. government DRI, male 19-50, 2000 caloriesChange

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