| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 110 | g | Dymatize Nutrition Elite (Rich Chocolate) | $2.72 | Amazon |
| 16 | g | Acacia Gum (Fiber) | $0.49 | Amazon |
| 6 | g | Potassium Citrate | $0.18 | Amazon |
| 6 | g | Salt | $0.00 | Any grocery store |
| 5 | g | NOW Cal/Mag/D3 powder | $0.13 | Amazon |
| 2 | g | Calcium Phosphate | $0.05 | Amazon |
| 2 | g | Choline L-Bitartrate | $0.11 | Amazon |
| 4 | g | Xanthan Gum | $0.15 | Amazon |
| 1 | pill | Now Foods MK-7 Vitamin K-2 | $0.21 | Amazon |
| 1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon |
| 383 | ml | Heavy Whipping Cream (USDA values) | $1.90 | Costco/Sams/any grocery store |
| 2 | pill | NOW Ultra Omega 3 Fish Oil | $0.23 | Amazon |
| 0 | ml | MCT Oil (optional) | $0.00 | Amazon |
| 30 | g | Peanut Flour Light Roast 28% (optional 30g) | $0.95 | Byrd Mill |
Amounts for: Total Daily Cost: | $7.15 | Add Ingredients to Amazon Cart | ||