| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 240 | g | Oat Bran | $1.44 | |
| 6 | g | Soy Lecithin | $0.18 | Whole Foods |
| 3 | g | Table Salt | $0.00 | |
| 0 | g | Lo Salt | $0.00 | |
| 3 | g | Effergize | $0.23 | |
| 1 | pill | GO Fish Oil 1500mg | $0.07 | |
| 1500 | ml | Milk, Low Fat | $3.00 | |
| 30 | g | Linseed Meal | $0.27 | Whole Foods |
| 5 | g | Almond Flour | $0.13 | |
| 10 | g | Hershey's Cocoa Powder - Special Dark | $0.15 | |
| 0 | g | Whey protein concentrate | $0.00 | EatMe Supplements |
| 0 | g | Brown Sugar | $0.00 | |
| 0 | g | Baker's Yeast | $0.00 | |
| 0 | g | Parsley Powder | $0.00 | My Spice Sage |
| 0 | g | Spirulina | $0.00 | Nuts |
| 0 | g | Maca Powder | $0.00 | |
| 0 | pill | Cod Liver Oil - Thomsons | $0.00 | |
| 15 | g | Coconut sugar | $0.18 | |
| 0 | g | Glucose | $0.00 | |
| 0 | g | Eat Me Lean Protein | $0.00 | |
| 0 | g | Leppin Enduro Booster | $0.00 | |
| 0 | g | Nestle Good Start | $0.00 | |
| 70 | g | Bulk protein | $1.82 | Davis Trading |
Amounts for: Total Daily Cost: | $7.46 | Add Ingredients to Amazon Cart | ||