| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 4 | g | Super Micros | $0.22 | Super Body Fuel |
| 4 | g | Super Electrolytes | $0.07 | Super Body Fuel |
| 286.2 | g | Instant Oats | $0.60 | MyProtein |
| 20 | g | Whey Protein | $0.25 | MyProtein |
| 5.3 | g | Morton Lite Salt | $0.05 | Walmart |
| 15.58 | ml | Nature's Way Flax Oil Super Lignan | $0.28 | Walmart |
| 1000 | ml | Whole Milk | $0.72 | Various sources - price listed is average |
Amounts for: Total Daily Cost: | $2.19 | Add Ingredients to Amazon Cart | ||
| Calcium 159% | • | Vitamin A 235% |
| Chloride 153% | • | Vitamin B6 299% |
| Chromium 617% | • | Vitamin B12 924% |
| Copper 349% | • | Vitamin C 400% |
| Iodine 271% | • | Vitamin D 469% |
| Iron 254% | • | Vitamin E 188% |
| Magnesium 155% | • | Vitamin K 202% |
| Manganese 373% | • | Thiamin 244% |
| Molybdenum 866% | • | Riboflavin 597% |
| Phosphorus 319% | • | Niacin 151% |
| Potassium 175% | • | Folate 136% |
| Selenium 602% | • | Pantothenic Acid 1346% |
| Sodium 101% | • | Biotin 1207% |
| Sulfur 163% | • | Choline 148% |
| Zinc 268% |
