Automaton Peanut Butter Chocolate VeganTasty!

by natewa
Last updated November 17, 2017 Copy
AmountVolumeIngredient$ / daySource
45gPea Protein$0.74Amazon
85gcupsRice Flour$0.45Amazon
125gOat Flour$0.29Amazon
20gAlmond Meal$0.38Amazon
25gFlaxseed Meal$0.14Amazon
50gPowdered Peanut Butter$0.99Amazon
35gNavitas Naturals Organic Raw Cacao$0.95Amazon (S)
60gRaw Sugar$0.16Amazon
3gSea Salt$0.04Amazon
17mlHemp Oil $0.30Amazon
1gCinnamon$0.02Amazon
4gMSM Powder$0.11Amazon
3gPotassium Chloride$0.09Amazon
2gCalcium carbonate$0.05Amazon
2gCholine Bitartrate$0.06Amazon
1pillDaily Multi Vitamin$0.03Amazon
1pillVitamin K$0.06Amazon
Amounts for:
Total Daily Cost:
$4.87Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
51% Carb, 20% Protein, 29% Fat
Calories1918
% Daily Values*
103%
Total Carbohydrate247g
119%
Dietary Fiber 33g
101%
Protein97g
100%
Total Fat64g
Saturated Fat9g
Monounsaturated Fat16g
Polyunsaturated Fat27g
515%
Omega-3 Fatty Acids8g
102%
Omega-6 Fatty Acids17g
Cholesterol0.042mg
Calcium
107%
Vitamin A
117%
Chloride
134%
Vitamin B6
192%
Chromium
100%
Vitamin B12
250%
Copper
369%
Vitamin C
100%
Iodine
100%
Vitamin D
67%
Iron
428%
Vitamin E
182%
Magnesium
152%
Vitamin K
109%
Manganese
475%
Thiamin
253%
Molybdenum
378%
Riboflavin
166%
Phosphorus
190%
Niacin
165%
Potassium
126%
Folate
146%
Selenium
222%
Pantothenic Acid
227%
Sodium
136%
Biotin
100%
Sulfur
100%
Choline
159%
Zinc
180%
 
* Percent Daily Values are based on "natewa's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: natewa's U.S. government DRI, male 19-50, 2000 caloriesChange

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